10 Great Games for Autistic Adults: Fun, Engagement, and Social Connection

Games for Autistic Adults

Let's face it, the world of autism can sometimes feel like navigating a complex side-scrolling platformer. Challenges abound, hidden levels pop up, and sometimes the boss fights to feel downright unbeatable. But here's the secret: just like in those classic video games, power-ups are waiting to be discovered.

One such power-up? Gaming! Yep, you read that right. Turns out, video games aren't just for teenagers in dimly lit basements anymore. For autistic adults, they can be a fantastic tool for relaxation, social interaction, and even skill development.

In this blog post, we'll explore why gaming can be good for autism, what types of games are favored by autistic adults, and provide a list of ten fun games for autistic adults that can bring joy and engagement. Additionally, we'll share some tips for parents to ensure a fun and safe gaming session. Let's dive in!

Is Gaming Good for Autism?

The short answer is: absolutely, yes! Gaming, which is a great indoor activity for autistic adults, can offer numerous benefits. Here’s why:

1. Cognitive Skills Enhancement: Many games require strategic thinking, problem-solving, and quick decision-making. These aspects can help improve cognitive abilities such as memory, attention, and executive functioning.
   
   
2. Social Interaction: Multiplayer games, both online and offline, provide opportunities for social interaction. This can be particularly beneficial for autistic adults who might find face-to-face interactions challenging. It can increase their social skills significantly.
   
   
3. Stress Relief: Engaging in a favorite game can provide a much-needed escape from daily stresses and anxieties, offering a safe space to relax and unwind.
   
   
4. Routine and Structure: Many autistic individuals thrive on routine and structure. Games often have clear rules and predictable outcomes, which can be comforting and enjoyable.
   
   
5. Sensory Engagement: Certain games can be particularly engaging for those with sensory processing preferences, providing stimulating visual, auditory, and tactile experiences.

What Games Do Autistic Adults Like?

The beauty of the gaming world is its sheer variety. There's truly something for everyone, and autistic adults are no exception. Here's a quick breakdown of some popular genres that might resonate:

• Sandbox games: These open-world adventures offer endless possibilities for exploration and creativity, allowing players to set their own goals and play at their own pace. Games like Minecraft and Stardew Valley are perfect examples.
  
  
• Puzzle games: If you enjoy logic and problem-solving, puzzle games can be incredibly rewarding. Titles like TETRIS EFFECT: Connected and The Witness offer beautiful visuals and challenging mechanics.
  
  
• Simulation games: For those who like a touch of reality in their virtual world, simulation games like Cities: Skylines and Stardew Valley allow players to build, manage, and create in a safe and engaging environment.
  
  
• Strategy games: Calling all commanders! Strategy games challenge players to think critically, analyze information, and make quick decisions. Titles like XCOM 2 and Civilization VI are perfect examples.
  
  
• Rhythm games: Music lovers rejoice! Rhythm games like Rock Band and Dance Dance Revolution can be a fantastic way to combine music, movement, and coordination.
  
  
• Board games: Other choice, you can try playing board games for autistic adults like Carcassonne, Battleship, Scrabble, and more. It can limit screen time and is very popular among the autistic community for various reasons.

10 Fun Games for Autistic Adults

Here’s a list of ten fun games that autistic adults often enjoy.

Now that we've explored some popular genres, let's dive into specific recommendations.

Here's a curated list of 10 fantastic games for autistic adults, keeping in mind features like clear visuals, repetitive mechanics when desired, and engaging storylines:

1. Stardew Valley

This charming farming simulator lets you build your own farm, befriend the townsfolk, and create a peaceful virtual life. The combination of farming, crafting, and social interaction makes it a versatile and highly replayable online game for autistic adults.

2. Minecraft

The OG sandbox game, Minecraft allows you to explore vast worlds, build breathtaking structures, and battle creepy mobs. It is a great interactive game for autistic adults and a truly limitless experience.

3. TETRIS EFFECT: Connected

This stunning and immersive take on the classic puzzle game adds a layer of visual and auditory beauty to the familiar gameplay.

4. The Witness

In this video game for autistic adults, you can explore a beautiful island filled with intricate puzzles that test your logic and observation skills.

5. Cities: Skylines

Build your dream city from the ground up in this detailed and engaging city-building simulator. There’s a reason why Cities: Skylines is one of the most popular video games for autistic adults out there.

6. XCOM 2

Lead a squad of soldiers against an alien invasion in this turn-based strategy game that demands tactical thinking and resource management.

7. Animal Crossing: New Horizons

Escape to a charming island paradise and befriend adorable animal neighbors. Decorate your home, collect items, and simply relax in this peaceful simulation game you can play in Nintendo Switch.

8. Journey

This breathtaking artistic game allows you to explore a vast desert landscape with another player online. The minimalist gameplay and evocative atmosphere create a truly unique experience.

9. Terraria

This 2D sandbox game offers a blend of exploration, crafting, and combat. Similar to Minecraft but with a side-scrolling perspective, Terraria provides a sense of accomplishment as players progress through different worlds, building structures, and battling a variety of creatures.

The game's flexibility and open-ended nature can be particularly appealing to autistic adults who enjoy creative expression and problem-solving.

10. Portal 2

Solve mind-bending puzzles using a portal gun in this hilarious and inventive sequel to the critically acclaimed Portal.

This list is just a starting point, of course. With a little exploration, you're sure to find the perfect game that aligns with your interests.

Tips for a Fun and Safe Gaming Session for Parents

While gaming can be incredibly beneficial, ensuring the experience remains positive and safe is essential. Here are some tips for parents:

1. Choose Age-Appropriate Games: Make sure the games are suitable for the age and skill level of the player. Avoid games with complex rules or themes that might be overwhelming.
   
   
2. Set Time Limits: To prevent overexposure to screen time set reasonable limits on gaming sessions. Encourage breaks and balance gaming with other activities.
   
   
3. Create a Comfortable Environment: Ensure that the gaming area is quiet, well-lit, and free from distractions. This can help maintain focus and reduce sensory overload.
   
   
4. Encourage Social Play: Whenever possible, encourage games that involve multiple players. This can help build social skills and foster connections with others.
   
   
5. Monitor Content: Be aware of the content in the games being played. Avoid games with violent or inappropriate themes.
   
   
6. Join In: Playing together can be a great bonding experience. It allows you to monitor the gaming experience and provides an opportunity to connect with your child on their terms.

Conclusion

Gaming offers a unique blend of fun, engagement, and therapeutic benefits for autistic adults. From improving cognitive skills to providing social interaction and stress relief, the right games can make a significant positive impact. By selecting games that are both enjoyable and beneficial, and by following some simple tips, parents can ensure that gaming remains a safe and rewarding activity.

So, grab your controller, dive into a new adventure, and remember: just like in any good game, there will be ups and downs. But with the right mindset and a little perseverance, you'll level up your life in no time.

All Star ABA: Your Partners in Progress

At All Star ABA, we believe in empowering individuals with autism to reach their full potential. Our team of experienced therapists provides personalized ABA therapy programs tailored to meet the unique needs of each child.

We understand the challenges faced by families, and we're here to support you every step of the way. Contact us today to learn more about how we can help your child thrive.

Sources:

1. https://www.autism.org.uk/advice-and-guidance/topics/sensory-differences/sensory-differences/all-audiences
2. https://www.levelaheadaba.com
3. https://www.autismresourcecentral.org/online-resources-and-activities-for-adults/
4. https://www.sciencedirect.com/science/article/pii/S2212868922000228
5. https://pubmed.ncbi.nlm.nih.gov/39305194/