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Fun Autism Gymnastics in Maryland

Gymnastics for Kids with Autism


Gymnastics is Awesome for Kids with Autism

Gymnastics is like a secret weapon for kids with Autism Spectrum Disorder (ASD). Doing exercise is not just about breaking a sweat—it can help tackle many challenges that come with ASD. Believe it or not, even a simple 10 minutes of easy exercise can make a big difference, improving focus and attention while also giving a linguistic boost and upping those grades. A cool research study showed that kids with ASD who moved their bodies more saw less echolalia (that's when they repeat others' words like an echo) and fewer stimming behaviors (Movin' and groovin' can truly help).

When kids hit the gym mat, they’re not just flipping around for fun. They’re getting better at balance, coordination, and building some muscle too. Plus, joining group classes helps them make friends and chat it up, which is a win for their social skills. On top of it all, gymnastics can help lift spirits, boost confidence, and cut down on those jittery feelings. It's a full circle of growth and happiness.


Why Exercise is a Big Deal

Exercise isn't just a bonus—it’s a necessity for kids with autism. Regularly moving around boosts motor skills, brain power, and mood. At places like Rebounders Gymnastics, they have a Sensory-Motor Gym program that totally gets it. They mix in experiences that wake up the senses and get balance in check, alongside the basics of gymnastics.


Here's why exercise rocks for kids with ASD:

Benefit Why It Matters
Better Motor Skills Gymnastics helps kids get their groove on with balance and coordination.
Social Butterfly Skills Group fun boosts chatting and team spirit.
Keep Calm & Carry On Exercise chills out anxiety and perks up your day.
Brain Boost Helps kids focus, concentrate, and figure things out.

If you're on the hunt for more options, you might want to check out special needs gymnastics in Maryland, or see what's up with autism gymnastics therapy in Maryland to find the best fit for your kiddo. Sensory-friendly spaces are super important, so peep into classes that tailor to kids’ specific needs, like sensory-friendly gymnastics classes in Maryland and autism-friendly gymnastics classes in Maryland.


Rebounders Gymnastics Program

The Rebounders Gymnastics Program is all about creating a fun and supportive environment for kids and teens with various challenges, including those on the Autism Spectrum. It helps improve physical and emotional well-being along with cognitive and social skills through exciting gymnastic activities.


Sensory-Motor Gym Program

Our Sensory-Motor Gym Program is packed with activities geared toward sensory and balance enhancement, while also teaching some basic gymnastics moves. It's designed for people facing physical, mental, social, or sensory hurdles. Whether you're looking for solo sessions or group classes, we've got something for every age and ability level, helping each participant reach their developmental milestones in a welcoming environment.


Private and Group Lessons

Rebounders Gymnastics offers both private and group lessons, catering to everyone's personal taste:

Lesson Type Age Range Duration Price
Private Lessons 2 to Young Adults 30 min $200/month
45 min $240/month
60 min $280/month
Small Group Lessons 4 to Young Adults 30 min $160/month per child
45 min $200/month per child
60 min $240/month per child

Families can select the option that best suits their child's needs and groove.


Assessment and Scheduling

Before booking classes, new students take part in a laid-back assessment to see which class style fits them best, whether small group or one-on-one. This session costs $55 and takes about 30-40 minutes. Afterward, we work with the family to set up a personalized schedule for the weekly lessons.


Sensory Motor Class Details

At Rebounders Gymnastics, we've whipped up a special treat for kids with autism and similar challenges: our Sensory Motor classes. Designed to boost physical, mental, and social skills, these classes are packed with fun gymnastics activities that keep kids moving and engaged.


Who Can Join

Our Sensory-Motor Gym program at Rebounders Gymnastics welcomes kids from tots to teens, recognizing each age group’s unique groove. Here's how we break it down:

Age Group Class Focus
18 months - 3 years Kiddos learn basic motor skills, simple cognitive ideas, get introduced to language, and brush up on social skills. These sessions help them start being more independent.
4 years - 12 years It's time to get fancy! Kids here learn more advanced gymnastics moves while they make friends and grow emotionally.
Teens (13+ years) Teens work on getting fit, understanding social cues, and readying themselves for activities beyond our doors.

Our classes jump into all kinds of activities that provide that feel-good sensory and vestibular experience, vital for those with extra hurdles.


Goals of Our Program

We're all about helping kids reach their potential. Here’s what our Sensory-Motor Gym program targets:


  • Physical Skills: Mastering motor skills and coordination with awesome gymnastics routines.

  • Brain Power: Basic gymnastics tricks that turn on the brain and make learning fun.

  • Heart and Soul: Kids build confidence and feel great about themselves as they smash gymnastics goals.

  • Making Friends: Boosting social skills, encouraging teamwork, and promoting friendships.


Our aim? It’s about helping kids not just move better but live better, especially those with autism and special needs.


Insights from a Former Gymnast


Reflections on Gymnastics Experience

Imagine being a gymnast, flipping and twirling with all eyes on you, but inside there's pressure that can twist your perception of yourself. One former gymnast, who's also Autistic, shared her story about how the sport and her neurodiversity intermingled. She talked about the stress of aiming for that picture-perfect move, and how it fed an obsession with appearance and body image. It's like chasing an ever-moving target, trying to fit into a mold that others deem "worthy." This isn't just a gymnast's struggle; it's familiar turf for anyone trying to fit a round peg into a square hole. The feelings she described paint a picture many can relate to – that constant tug-of-war between being who you are and being who others think you ought to be.


She highlighted another layer: the conditioning that goes on, teaching folks to shove aside their pain to keep dancing forward. It's a survival skill, not always a healthy one. Instead of saying, "this hurts, I should pause," it's "this hurts, push through." This echoes something bigger – we need to teach kids, especially those on the autism spectrum, that they're fine just the way they are. Let’s reinforce self-appreciation over seeking others' nods of approval. 


Comparison to ABA Therapy

Connecting her gymnastics experience to ABA therapy, she noticed a familiar tune. Both taught her the misleading lesson of silence your pain if it gets you nearer expectations. It's like learning to wear shoes that pinch but look great. This cycle of looking outward for worth while ignoring inner signals can spin into a whirlwind of striving for perfection at any cost.


Her takeaway was this: Let’s build kids up with a strong sense of self-worth from the ground up. Let them know that who they are is pretty impressive in itself, and don't let rigid norms tell them otherwise. It’s about loving the quirks and the so-called imperfections.


These insights resonate beyond the gym floor and treatment rooms. They offer a little roadmap for parents, educators, and therapists aiming to boost self-worth while letting kids explore their interests. With a focus on personal comfort and joy, these guides can be crucial lifelines as they navigate the beauty and the hurdles of gymnastics and autism.


We Rock the Spectrum - Baltimore


Sensory-Safe Gym Facility

We Rock the Spectrum - Baltimore is the go-to place for kids needing a sensory-safe hangout, especially those with autism and special needs. Since June 29, 2022, this joint has been part of a global franchise, focused on giving kiddos with all sorts of developmental backgrounds a solid, supportive vibe. With twelve pieces of cool therapeutic equipment, they've got tools to help tackle sensory processing challenges, offering kids a fun spot for play and growth. But hey, it's not just for those on the spectrum—they welcome neurotypical kids too, making it a friendly place for every kiddo to play and learn together.

Gadget Type What It Does
Swings Helps with balance and boosts motor skills
Climbing Gear Builds strength, coordination, and sensory adventure
Sensory Boards Keeps touch and sight senses lively

Founder's Story

The brain behind We Rock the Spectrum – Baltimore is Randi Delone, who knows autism up close and personal. Her little champ got the Autism Spectrum Disorder (ASD) news at three, nudging her family to move to Maryland for a better life gig. Randi's tale isn’t without bumps, but her son's gains have been nothing short of inspiring. Critics once said gloom and doom, but he's now flying high, living on his own, and even delivered a high school graduation speech. It's stories like these that drive Randi to offer a warm and welcoming spot filled with hope and a helping hand for families walking the same path.


Grand Opening Celebration

The grand curtain-raiser of We Rock the Spectrum – Baltimore was more than just a ribbon-cutting—it was a party marking a new family haven in town. Parents, kids, and locals checked out the sensory-safe digs and its cool stuff. Folks got hands-on with the gym gear, found out all the perks of the program, and built connections with other families sharing the same ride. This opening party highlighted the gym's big-hearted mission of inclusivity and the value of rallying together to support kids with autism.

Need Support?

We're Here to Help!

Our experienced team is ready to assist you. Reach out today to discuss how we can support your child's development and well-being.

Get started with expert ABA therapy today.

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